Day two of our 5 month training for the Iron Man in Austin.
For breakfast I had about 15 ounces of a spinach, pineapple, spearmint shake that Sandi made. For lunch I had baked beans, potato salad, and macaroni salad left over from memorial day. For dinner I ate enchiladas. I drank about 24 ounces of soda during the day. Then at night I worked overnight at my job as an RN so I had two mountain dews, a broccoli tv dinner, and some fruit snacks around 2am.
I swam 400m. This was my first time to swim in laps in probably over two years so I was happy that I was able to jump right in and swim without too much difficulty.
Last night Jon and I made a fresh juice drink with pineapple, spinach, and mint.
Breakfast: 1 cup Kix cereal, 1/2 cup skim milk, 1 cup Spinach, pineapple, mint juice
Lunch: 1/4 cup Baked beans, 1-1/2 cup Tomato soup with milk, 2 bites pasta salad, 1/2 apple, 1/2 corn on the cob
Snack: 1 chocolate chip cookie, 2 slices Toast with butter and strawberry jam
2-1/2 cups Enchilada casserole, 1/2 cup green beans, 1/2 cup Strawberries and Pineapple
Snack: 1 slice toast with butter and strawberry jam
This morning we visited our community pool for the first time this year. The gate wasn’t working so Jon actually jumped the fence with the lawn company watching… Once we were in Jon and I took turns swimming laps and playing with the kids. I swam 600 m. I started with 200 m and then did another 400 m.
In the evening I went and played volleyball with some friends. Lots of fun, but not usually mush exercise.