Breakfast: 3 Kolaches, 6 olives
Lunch: 1/2 cheeseburger, 1/2 small french fries, 1 small vanilla milkshake
Snack: chips and guacamole
Dinner: 1 hot dog, 1/2 cup watermelon, 1/2 cup pasta salad, 1 corn on the cob
Snack: Brownie, 1 cup popcorn
25 minutes on the stationary bike high resistance. 2 mile fast run. On the way I met a bobcat. I stayed as far away as I could, and it left me alone. It still made me a bit nervous.