Breakfast: 3 oz sliced cheese, 1 cup applesauce
Lunch: 1/2 peanut butter and jelly sandwich, 18 grapes, 16 oz smoothie
Dinner: 1.5 cups Alfredo with chicken and broccoli, 3 slices multigrain bread, 1/4 cup strawberries
Snack: 1/2 cup pasta salad
I ran pushing the jogging stroller for a couple miles. I met family at the track for an hour long workout. I did 200 meter sprints with 100 meter jog in between for 3 miles. I did one bleacher mile- ran up and down the bleachers 5 times each lap around the track. Then I did 1 to 2 mile cool down. It was a great workout. The kids spent the time playing with their cousins at the track. My 1-yr-old spent some time in the stroller and some time hanging out with family.